JS Coaching

Sacred Story Keeper

(L)EARN the art of holding space as a birth keeper and explore the role of a trauma-informed SOUL care doula. This program includes 10 Modules + a LIVE weekend workshop with Jennifer, offered 4 times a year.

The Deep Dive Signature Program

(L)EARN the art of holding space throughout this Deep Dive signature program - A Trauma-informed SOUL care process for healing and transformation. You receive 9 modules supported by 4 90 minute 1:1 Deep Dive sessions with Jennifer.

Healing After Birth Online Program

Dear mother, this program intends to facilitates deeper healing from your childbirth experience and compliments the Healing After Birth guidebook.

What Your Doctor is Likely NOT Telling You About Postpartum Depression

In this 4 part video course you will learn about postpartum mental health through a trauma-informed lens, what may be contributing to your postpartum depression/anxiety, and what you can do about it.

Phase One: Setting the Foundation for Emotional Regulation

Throughout this program you will become trauma-informed and build a solid inner foundation to prepare you for Deep Diving. You will learn skills to regulate your nervous system through guided imagery, teachings, and meditations.

Phase Two - The Deep Dive Signature Process

The Deep Dive 10 Step Process to Help You To Get Out of Your Mind, Change Your Patterns, and Get Into Your Heart.