Course curriculum

  • 1

    Welcome to The Program

    • Welcome! A Message from Jennifer...

    • Why Trauma Informed SOUL Care?

    • Trauma-Informed Soul Care - Mini e-Book

    • The Healing Blueprint

  • 2

    A Holistic Healing Paradigm

    • Understanding Imprints and Programs

    • Core Limiting Beliefs

    • Window of Tolerance and Toxic Stress Load

    • Expanding Consciousness

    • Blowing Open the Heart and Changing Perceptions

  • 3

    The Deep Dive Process

    • Introduction to the Deep Dive Process

    • E-Book: The Deep Dive 10 Step Process Explained

    • The Deep Dive Workbook

    • *NEW* Guided Audio: The Deep Dive Process

    • Limiting Belief Worksheet

  • 4

    BONUS Meditations

    • Developing Inner Resourcing Skills

    • Guided Meditation - Practicing Mindfulness

    • Meditation - Creating more flow

    • BONUS e-book - Your Internal Compass

  • 5

    Next Steps...

    • What now...